Type 2 Diabetes
Healthy cooking / meal planning
Kitchen Detox & food shopping
Functional Evaluation and Nutrient Deficiencies
I am a professional chef with over 30 years of experience cooking in restaurants all over the world. I ,like most of you ,took the Standard American Diet and the food pyramid to heart and tried to stick to it. When that did not work ,I would go on fad diet after fad diet, normally it would be another version of a low fat high carb solution. I soon developed insulin resistance, type 2 diabetes, inflammation and a host of digestive issues. After mainstream medicine failed to help me, I turned to research. I started to implement what I learned into my cooking and diet. In under a week, I lost all of my painful chronic inflammation in my ankle. I asked myself if I can heal this what else can nutrition heal. I soon had my A1C and insulin lowered dramaticly and I knew I was on the right track. This led me to the Nutrional Therapy Association. I knew If I could utilize the knowledge taught at this Functional Nutrition school I could help others like myself.